# 10-Minute Lightning Lesson ## "What I Learned From 50 Hours of AI Podcasts (So You Don't Have To)" **Host:** Geaux Uptown AI · **Format:** Free sample teaching lesson · **Runtime:** ~10:00 --- ### COLD OPEN (0:00 – 0:25) *[On camera, mid-sentence energy]* "I listened to 50+ hours of the top AI interviews — Sam Altman, Allie K. Miller, Mo Gawdat, Reid Hoffman, every founder podcast I could find — so you don't have to. In the next ten minutes I'm going to give you the 5 things they all agree on, the 1 thing they're wrong about, and exactly what to do Monday morning. Let's geaux." --- ### WHO I AM (0:25 – 0:55) "I'm [name]. 12+ years inside a Fortune 4 healthcare company running operations. Got the layoff countdown, became a single mom with ADHD, and rebuilt the whole thing on an iPad using AI. Now I teach operators — pharmacy techs, clinic managers, MedSpa owners — how to do the same. No code. No CS degree. Just nervous-system-level clarity on what AI actually is and what to do with it." --- ### THE 5 THINGS EVERY AI EXPERT AGREES ON (0:55 – 6:30) **1. AI is not coming for your job. Someone using AI is. (0:55 – 1:50)** - Allie K. Miller said it on Mel Robbins, Hoffman said it on Tim Ferriss. - Translation: the differentiator is no longer *what you know* — it's *how fast you can deploy what you know with a model.* - Operator action: pick the one task you hate most this week. AI it before Friday. **2. LLMs are next-word predictors — not magic, not conscious. (1:50 – 2:45)** - Sam Altman on Lex Fridman: it's pattern completion at planetary scale. - Why this matters: it explains every hallucination, every weird answer, and exactly why **context is everything**. - Operator action: stop typing one-line prompts. Give it a role, a goal, examples, and constraints. **3. The 5-part prompt is the only "framework" you need. (2:45 – 3:45)** - Role · Task · Context · Format · Constraints. - Live demo on screen: same question, two prompts. The bad one returns a Wikipedia paragraph. The good one returns a usable SOP. - This is the single most expensive skill in the building right now. **4. The money is in boring B2B niches — not consumer apps. (3:45 – 4:45)** - Pulled from My First Million, Greg Isenberg, Sahil Bloom. - Pharmacy prior-auths. Dental front-desk follow-up. MedSpa lead nurture. Real estate transaction coordination. - Your industry expertise + a $20 ChatGPT account = a $5K–$50K/mo offer. That's the math. **5. Your judgment is the moat — not the model. (4:45 – 6:30)** - Reid Hoffman calls it co-pilot, not autopilot. - Mo Gawdat: AI will be 1,000x smarter than us, and the only thing that still belongs to you is **taste, ethics, and lived experience.** - The operators who win in the next 5 years aren't the most technical — they're the most opinionated. They know what "good" looks like because they've shipped it before. --- ### THE 1 THING THEY'RE ALL WRONG ABOUT (6:30 – 7:30) "Almost every interview ends with some version of *'learn to prompt.'* That's necessary — and it's not enough. **Prompting is the easy part. Workflow design is the moat.** Anyone can write a prompt. Very few people can map a 12-step prior-auth process and figure out which 4 steps should become a single AI call. That's what I teach. That's where the money is. That's the gap nobody on those podcasts is filling." --- ### MONDAY-MORNING PLAYBOOK (7:30 – 9:00) *[On screen: 3 numbered cards]* **1. Audit one workflow this week.** Pick the task in your job that takes longest and is the most repetitive. Write down every step. **2. Circle the 3 steps a model could do.** Drafting, summarizing, categorizing, formatting, follow-up emails — these are all AI-shaped tasks. **3. Build one prompt and run it 5 times.** If it works 4 out of 5, you have a workflow. If it works 5 out of 5, you have a product. "That's it. That's the whole thing. Most people will overthink this for 6 months. You're going to do it before Friday." --- ### CLOSE + CTA (9:00 – 10:00) "If you want me to do this *with* you — bring your bottleneck, leave with a working AI workflow and a 14-day plan — I do 1:1 sessions for $497, four-week cohorts for $1,997, and on-site corporate training starting at $4,500. Link below. Bring me one task. We'll ship one thing. And next week you'll know more about applied AI than 99% of your peers. Stop spinning. Start building. **Geaux Do It.**" *[Hold on tagline · fade]* --- ## Production notes - **Format:** 10 min, talking head + 3 simple on-screen prompt demos (record screen separately) - **Setup:** iPhone landscape, eye level, window light, ring light fill, lav mic - **Takes:** Record each numbered section as its own take — easier to edit, easier to re-record one section if you flub it - **Edit:** CapCut or DaVinci Resolve · jump cuts on every breath · add `[on screen]` graphics for the 5-part prompt + Monday playbook - **Repurpose:** Cut the 5 numbered "AI agrees on" beats into 5 standalone Reels/Shorts — one a day for a week - **Render via Higgsfield** if you want to test your avatar before recording live --- ## Suggested thumbnail Bold face shot · 4 words max: **"50 HOURS OF AI"** · gold accent matching site